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ABS Revealed Book
Shows you how to tone your abdominal muscles regardless of your fitness level, identify your goals and develop a personalised workout programme to fit your schedule. This guide includes more than 65 core exercises, ready-to-use workout plans and advice on integrating abdominal development into cardio and strength routines.Read More
from£11.59 | RRP: * Excludes Voucher Code Discount Also available Used from £4.38
- 0736086501
- 9780736086509
- Jonathan Ross
- 2 November 2010
- Human Kinetics Publishers
- Paperback (Book)
- 176
- 1
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