A Pilate's Primer: Return to Life Through Contrology and Your Health Book + PRICE WATCH * Amazon pricing is not included in price watch

A Pilate's Primer: Return to Life Through Contrology and Your Health Book

Includes two works of Joseph Pilates. This book offers his early Twentieth Century philosophies, principles, and theories about health and fitness, as well as the exercises, poses, and instructions fundamental to his fitness program. It covers his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, and more.Read More

from£18.22 | RRP: £13.50
* Excludes Voucher Code Discount Also available Used from £40.89
  • Pickabook

    Joseph Pilates, William Miller

  • 1928564003
  • 9781928564003
  • Joseph Pilates, William Miller
  • 1 February 2000
  • Presentation Dynamics Inc
  • Paperback (Book)
  • 158
  • Millenium ed
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