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A Mindfulness Guide for Survival Book
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A Mindfulness Guide for Survival : Paperback : Welbeck Publishing Group : 9781787399594 : 1787399591 : 07 Sep 2021 : Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.
- 1787399591
- 9781787399594
- Wax, Ruby
- 5 August 2021
- Welbeck
- Paperback (Book)
- 176
- Workbook
- Book
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