7 Steps to a Healthy Brain Book + PRICE WATCH * Amazon pricing is not included in price watch

7 Steps to a Healthy Brain Book

The Fountain of Youth is real, in a sense. We can take 7 specific steps to slow down the aging process and keep our minds sharp and bodies fit. This easy to read book includes: - The Healthy Brain Diet with a 7 Day Meal Plan - Practical Information on Nutrition and Supplements - Stress Management Techniques to Implement Now - A Focused Approach to a Good Night's Sleep - Exercise Recommendations for Your Brain and Body Dr. Winner teaches you, in an easy to understand manner, why you must maintain a Healthy Brain, and he provides the formula to do it.Read More

from£12.38 | RRP: £13.76
* Excludes Voucher Code Discount Also available Used from £N/A
  • 1435710681
  • 9781435710689
  • Paul Winner
  • 1 April 2008
  • Lulu.com
  • Paperback (Book)
  • 228
  • 1
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