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Women's Strength Training Anatomy Book
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Women's Strength Training Anatomy : Paperback : Human Kinetics Publishers : 9780736048132 : 0736048138 : 01 Jan 2003 : With information on strengthening and toning the legs, buttocks, abs, and back, this book presents detailed anatomical illustrations of exercises for these hard-to-shape areas. It includes exercise variations based on a woman's unique anatomical features.
- 0736048138
- 9780736048132
- Frederic Delavier
- 1 December 2002
- Human Kinetics Europe Ltd
- Paperback (Book)
- 136
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