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Weight Training (Basics) Book
* Excludes Voucher Code Discount Also available Used from £12.26
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Product Description
One of the world's most respected trainers--and publisher of MuscleMag International--offers a complete training setup for bodybuilding that shows how to combine exercise, diet, weight routines, and safety precautions, along with the motivational reminders to keep going past the plateaus to new breakthroughs. Close-up photos detail each step.
- 0806998334
- 9780806998336
- Robert Kennedy
- 19 February 1998
- Sterling
- Paperback (Book)
- 128
- illustrated edition
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