The Well-Tuned Body: Banish Back Pain With Gentle Exercises Based on the Alexander Technique Book + PRICE WATCH * Amazon pricing is not included in price watch

The Well-Tuned Body: Banish Back Pain With Gentle Exercises Based on the Alexander Technique Book

The human body is not made for sitting at a desk for 40 hours a week. But when you're under pressure - phones ringing, e-mails, and meetings - posture is the last thing you want to think about. This book offers easy and effective solutions to posture problems at home and at work, with illustrated exercises to help you learn to relax your body.Read More

from£N/A | RRP: £6.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • Pickabook

    Penny Ingham, Colin Shelbourn

  • 1840245786
  • 9781840245783
  • Penny Ingham
  • 7 May 2006
  • Summersdale
  • Paperback (Book)
  • 192
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