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The Strength Training Anatomy Workout, Volume II: 2 Book
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BookDepository
The Strength Training Anatomy Workout: v. 2 : Paperback : Human Kinetics Publishers : 9781450419895 : 1450419895 : 01 May 2012 : Provides serious strength trainers and bodybuilders with the keys to creating lean muscle mass. This title focuses on the more elaborate techniques that experienced strength training enthusiasts can use to accelerate their progress. In addition to 60 exercises, 19 stretches and 9 programmes, it's packed with over 1,200 full-colour photographs.
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Pickabook
Frederic Delavier, Michael Gundill
- 1450419895
- 9781450419895
- Frederic Delavier, Michael Gundill
- 16 April 2012
- Human Kinetics Publishers
- Paperback (Book)
- 352
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