The SHED Method: The new mind management technique for achieving confidence, calm and success Book + PRICE WATCH * Amazon pricing is not included in price watch

The SHED Method: The new mind management technique for achieving confidence, calm and success Book

Wishing to be better at something lies at the heart of modern life- a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a furious colleague to a better colleague. Doing anything new or better sounds simple, but in practice it can be tricky. Better Me offers practical and inspirational advice for becoming your Best Self. Combining cutting-edge research in genetics, gender, behaviour, and cognition with examples from successful women in politics, media, and business, Better Mewill help you become a happier, more confident, healthier and more successful person.Read More

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  • 0718183959
  • 9780718183950
  • Milne Rowe, Sara
  • 25 January 2018
  • Michael Joseph
  • Hardcover (Book)
  • 368
  • Book
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