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The Natural Menopause Plan Book
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TheBookPeople
From Maryon Stewart, a woman who has helped over a million women worldwide manage their hormonally-based conditions, The Natural Menopause Plan is packed with handy advice. Taking a holistic approach to alleviating the symptoms of the menopause through diet, exercise and delicious recipes rather than invasive drugs and therapy this is the perfect guide to Stewarts enormously successful methods. With meal plans and more than 80 recipes to try, this life-changing book can help you to feel like yourself again.
- 1844839354
- 9781844839353
- Maryon Stewart
- 3 March 2011
- Watkins Publishing LTD
- Paperback (Book)
- 160
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