The Mindful Path to Self-compassion Book + PRICE WATCH * Amazon pricing is not included in price watch

The Mindful Path to Self-compassion Book

The psychological benefits of mindfulness are already known. However, for people struggling with emotions like anxiety, guilt, anger, loneliness, sadness, or low self-esteem, mindfulness practices can be enhanced by adding an ingredient: self-compassion. This book offers steps for incorporating it into life.Read More

from£N/A | RRP: £25.95
* Excludes Voucher Code Discount Also available Used from £N/A
  • 1606232843
  • 9781606232842
  • Christopher K. Germer
  • 30 June 2009
  • Guilford Press
  • Hardcover (Book)
  • 306
  • 1
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