The Low GI Diet Cookbook: 100 Delicious Low GI Recipes to Help You Lose Weight and Keep It Off Book + PRICE WATCH * Amazon pricing is not included in price watch

The Low GI Diet Cookbook: 100 Delicious Low GI Recipes to Help You Lose Weight and Keep It Off Book

Delicious and healthy GI-friendly recipes from the low GI eating pioneers. Science has proven that low GI slowly digested carbohydrates are key to healthy and sustained weight loss. "The low GI diet cookbook" brings you over 70 tempting recipes based on these established principles. The book covers everything from sustaining breakfasts and brunches substantial but healthy dinner dishes to quick salads and sweet treats and even includes recipes from celebrity chefs. Packed with beautiful photographs handy tips and with a complete breakdown of fat protein and carb content calorie values and GI values for every recipe "The low GI diet cookbook" is your blueprint for healthy low GI eating for life.Read More

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