The Feeling Good Handbook (Plume) Book + PRICE WATCH

The Feeling Good Handbook (Plume) Book

Reveals techniques and features exercises that can help you cope with problems and learn how to make life a happier, more exhilarating experience. This book can help you: free yourself from fears, phobias and panic attacks; overcome self-defeating atRead More

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  • Penguin

    Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.

  • Blackwell

    Filled with charts, quizzes, weekly self-assessment tests, and a daily mood log, The Feeling Good Handbook actively engages its readers in their own recovery. A wonderful achievement.--M. Anthony Bates, clinical psychologist, Presbyterian...

  • 0452281326
  • 9780452281325
  • David D Burnes
  • 28 October 1999
  • Penguin
  • Paperback (Book)
  • 768
  • 2Rev Ed

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