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The Eat-clean Diet Workout Journal Book
In The Eat-Clean Diet Workout, Tosca Reno explains the importance of keeping a training journal: With a few simple flicks of the pages, I can see how I was training seven years ago or seven weeks ago. This is indispensable as a tool for success. The Eat-Clean Diet Workout Journal offers not only journal entry sheets, but also goal sheets to help you keep track of your short- and long-term goals, great photos, motivational quotes, and tips from Tosca. In addition there are anatomy charts and pages to record your weight and measurements to track your improvements.Read More
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- 1552100499
- 9781552100493
- Tosca Reno
- 30 June 2009
- Musclemag International
- Spiral-bound (Book)
- 192
- Spi
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