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The Complete Guide to Sports Nutrition (Complete Guides) Book
Covers maximising endurance, strength and performance; how to calculate your optimal calorie, carbohydrate and protein requirements; advice on improving body composition; specific advice for women, children and vegetarians; eating plans to cut body fat, gain muscle and prepare for competition; and sport-specific nutritional advice.Read More
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from£11.04 | RRP: * Excludes Voucher Code Discount Also available Used from £13.53
- 1408105381
- 9781408105382
- Anita Bean
- 30 April 2009
- A & C Black Publishers Ltd
- Paperback (Book)
- 304
- 6th Revised edition
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