The Bodydoctor: In 6 weeks take 5 inches off your waist, lose a stone, double your fitness Book + PRICE WATCH * Amazon pricing is not included in price watch

The Bodydoctor: In 6 weeks take 5 inches off your waist, lose a stone, double your fitness Book

In just 6 weeks you can lose a stone, trim up to 5 inches from your waist and double your fitness from the celebrity trainer who's worked with stars including Sophie Dahl, Ant and Dec, Mel C, Kate Moss, Meg Matthews, Rachel Weisz and Rio Ferdinand. This colour food and fitness manual brings you - fantastic case studies including interviews with Ant and Dec and Rio Ferdinand - exercises which use gym equipment, the Swiss Ball, or simply hand weights at home - exercises which have to be done in the same unique order so the muscles are worked in the right sequence - diet plan which uses low glycaemic index foods and tackles the sugar and insulin problem (Syndrome X) many people are finding makes them resistant to weight loss - tips from osteopath and fantastic recipesRead More

from£N/A | RRP: £14.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0007176856
  • 9780007176854
  • David Marshall
  • 1 March 2004
  • HarperCollins
  • Paperback (Book)
  • 192
As an Amazon Associate we earn from qualifying purchases. If you click through any of the links below and make a purchase we may earn a small commission (at no extra cost to you). Click here to learn more.

Would you like your name to appear with the review?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.