Teach Yourself Managing Stress (Teach Yourself General) Book + PRICE WATCH

Teach Yourself Managing Stress (Teach Yourself General) Book

- Free yourself from stress - Learn how to find work-life balance - Feel mentally and physically healthy - Assess and treat your stress with the free "biodots" included. This book explains why you feel stressed and how to do something about it. It includes a free package of 'biodots', which will help you diagnose and manage your stress; it will also explain the causes of your tension, and show you all the different strategies you can use to deal with it. It explains how better physical health can lead to better mental health, gives practical information on things like decluttering and work-life balance, and reveals what the new discoveries of NLP and similar techniques can do to help you banish stress forever.Read More

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Visit Cheapest Shop from£12.98 | RRP: £9.99
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  • 0340974796
  • 9780340974797
  • Terry Looker, Olga Gregson
  • 26 December 2008
  • Teach Yourself
  • Paperback (Book)
  • 240
  • 3rd Revised edition

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