Teach Yourself Managing Stress (Teach Yourself (McGraw-Hill)) Book + PRICE WATCH * Amazon pricing is not included in price watch

Teach Yourself Managing Stress (Teach Yourself (McGraw-Hill)) Book

Get a handle on your stress Teach Yourself Managing Stress explains why you feel stressed and how to do something about it. It will give you some simple guidelines about the sources of stress, and then explain all the different strategies you can use to deal with it. It shows you how better physical health can lead to better mental health, gives practical information on things like decluttering and work-life balance, and explains what the new discoveries of NLP and similar techniques can do to help you banish stress forever.Read More

from£N/A | RRP: £9.99
* Excludes Voucher Code Discount Also available Used from £N/A
  • 0071621059
  • 9780071621052
  • Terry Looker, Olga Gregson
  • 26 December 2008
  • Teach Yourself
  • Paperback (Book)
  • 240
  • McGraw-Hill ed
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