Stretching Without Pain Book + PRICE WATCH * Amazon pricing is not included in price watch

Stretching Without Pain Book

A book that will be useful to dancers, gymnasts, athletes, martial art students, massage therapists, physiotherapists, nurses, osteopaths, chiropractors, doctors, sports persons and anyone who wants to know the how, what, where, when and why of stretching. You will find informatin on: Your normal range of motion Joint structure Connective tissue - ligaments and tendons Muscle tissue Neuromuscular stretching techniques Mental-Emotional aspects Dangers of stretching War zones - areas of tension that affect your stretchability. Clearly written and profusely illustrated to give you a thorough understanding of the principles of stretching. Every stretching method is carefully explained so that you will be able to create your own training methods.Read More

from£N/A | RRP: £
* Excludes Voucher Code Discount Also available Used from £N/A
  • 1896238009
  • 9781896238005
  • W. Paul Blakey
  • 1 January 1994
  • Twin Eagles Educational & Healing Institute
  • Paperback (Book)
  • 80
  • 1
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