Strength Training Anatomy (Sports Anatomy) Book + PRICE WATCH

Strength Training Anatomy (Sports Anatomy) Book

With exercises, stretches and illustrations, this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise, it features over 600 full-colour illustrations that reveal the primary muscles along with all the relevant bones, ligaments, tendons and connective tissue.Read More

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  • ASDA

    With exercises stretches and illustrations this title can help you gain a whole new understanding of how muscles perform during exercise. Explaining what muscles are used during exercise it features over 600 full-colour illustrations that reveal the primary muscles along with all the relevant bones ligaments tendons and connective tissue.

  • Blackwell

    Over 1 million copies sold! Translated into over 20 languages. The original and best, just got better! With new exercises, additional stretches and more of Frederic Delavier's amazing illustrations, you'll gain a whole new understanding of how...

  • 0736092269
  • 9780736092265
  • Frederic Delavier
  • 6 April 2010
  • Human Kinetics Publishers
  • Paperback (Book)
  • 192
  • 3

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