Peace is Every Step: The Path of Mindfulness in Everyday Life Book + PRICE WATCH

Peace is Every Step: The Path of Mindfulness in Everyday Life Book

The path of mindfulness in everyday life: In the rush of modern life, we tend to lose touch with the peace that is available in each moment. Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. For him, a ringing telephone can be a signal to call us back to our true selves. Dirty dishes, red lights and traffic jams are spiritual friends on the path to "mindfulness" - the process of keeping our consciousness alive to our present experience and reality. The most profound satisfactions, the deepest feelings of joy and completeness lie as close at hand as our next aware breath and the smile we can form right now. Thich Naht Hahn offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available. He provides exercises to increase our awareness of our own body and mind through conscious breathing - and he also shows us how to be aware of our relationships with others and of the world around us, its beauty as well as its pollution and injustices.Read More

FormatsUsed FromNew From
Visit Cheapest Shop from£6.87 | RRP: £9.99
* Excludes Voucher Code Discount Also available Used from £5.80
  • Play

    Lucidly and beautifully written PEACE IS EVERY STEP contains commentaries and meditations personal anecdotes and stories from Nhat Hanh's experiences as a peace activist teacher and community leader. It begins where the reader already is - in the kitchen office driving a car walking in a park - and shows how deep meditative presence is available now. Nhat Hanh provides exercises to increase our awareness of our own body and mind through conscious breathing which can bring immediate joy and peace. Nhat Hanh also shows how to be aware of relationships with others and of the world around us its beauty and also its pollution and injustices. The deceptively simple practices of PEACE IN EVERY STEP encourage the reader to work for peace in the world as he or she continues to work on sustaining inner peace by turning the 'mindness' into the mindful. 'This is a very worthwhile book. It can change individual lives and the life of our society. ' H. H. the Dalai Lama.

  • ASDA

    Zen master peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations personal anecdotes and stories to show how deep meditative presence is available.

  • TheBookPeople

    Zen master, peace activist and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. He offers commentaries and meditations, personal anecdotes and stories to show how deep meditative presence is available.

  • 0712674063
  • 9780712674065
  • Thich Nhat Hanh
  • 1 January 1991
  • Rider & Co
  • Paperback (Book)
  • 134

Would you like to enter our book review competition for a chance to win a £50 Amazon Voucher?

We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.

All form fields are required.