Overcoming Social Anxiety and Shyness Self-help Course ( Part 1): Based on Cognitive Behavioural Techniques Book + PRICE WATCH

Overcoming Social Anxiety and Shyness Self-help Course ( Part 1): Based on Cognitive Behavioural Techniques Book

Deals with overcoming social anxiety and shyness. This book places an emphasis on the more practical and interactive elements, with multiple worksheets and exercises to be completed on the page. It offers a step-by-step treatment providing the reader with the necessary skills to overcome social anxiety and shyness.Read More

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  • Blackwell

    Emphasises on the practical and interactive elements. This workbook contains multiple worksheets and exercises to be completed on the page. It helps in overcoming social anxiety and shyness by step-by-step treatment. Practical and easy to use...

  • 1845294432
  • 9781845294434
  • Gillian Butler
  • 1 March 2007
  • Robinson Publishing
  • Paperback (Book)
  • 408
  • Revised edition

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