|HOME||BESTSELLERS||NEW RELEASES||PRICE WATCH||AUDIO BOOKS||E-BOOKS|
Overcoming Depression: A guide to recovery with a complete self-help programme Book
* Excludes Voucher Code Discount Also available Used from £3.50
If you suffer from depression you are far from alone. Depression is very common affecting over 300 million people around the world. Written by Professor Paul Gilbert internationally recognised for his work on depression this highly acclaimed self-help book has been of benefit to thousands of people including sufferers their friends and families and those working in the medical profession. This fully revised third edition has been extensively updated and rewritten to reflect over ten years of new research on understanding and treating depression particularly the importance of developing compassionate ways of thinking behaving and feeling. It contains helpful case studies and new easy-to-follow step-by-step suggestions and exercises to help you understand your depression and lift your mood.
New revised edition of the bestselling CBT self-help guide. A Books on Prescription Title Break free from the hell of depression If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people...
- Prof Paul Gilbert
- 24 September 2009
- Paperback (Book)
Would you like your name to appear with the review?
We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.
All form fields are required.