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Mudras: Yogas in Your Hands Book
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Amazon
Big Yoga Read: #34 Hand and finger yoga positions are claimed to enhance health, relieve stress, prevent illness and support the healing of a variety of physical and emotional problems. This guide explains how they can be practised anytime and anywhere, encouraging readers to relieve that stress and boredom.
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BookDepository
Mudras : Paperback : Red Wheel/Weiser : 9781578631391 : 1578631394 : 15 Jan 2016 : Hand and finger yoga positions enhance health, relieve stress, prevent illness, and support healing with the help of the Mudras promoted by the author of "Basic Yoga for Everybody."""
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Blackwell
Hand and finger yoga positions enhance health, relieve stress, prevent illness, and support healing with the help of the Mudras promoted by the author of Basic Yoga for Everybody. Hand and finger yoga positions enhance health, relieve stress...
- 1578631394
- 9781578631391
- Gertrud Hirschi
- 1 June 2000
- Red Wheel/Weiser
- Paperback (Book)
- 240
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