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Meditations for Relaxation: Three Guided Meditations to Relax Body and Mind [With Booklet] CD
The three guided meditations offered in this accessible resource allow even the busiest people to enjoy the calming benefits of slowing their thoughts and resting their minds. The stress-reducing and tension-easing techniques are designed to help relax the body and mind, and thus, discover the enlightened experience of inner-serenity and harmony. Convenient for parents, students, businesspeople, and travelers, the Inner Peace, Pure Light, and Inspiration meditations can be practiced anywhere and provide peace of mind, a kinder disposition, and improved relationships. Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 0978906799
- 9780978906795
- Living Meditation
- 30 January 2010
- Tharpa Publications
- Audio CD (CD)
- Audiobook
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