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Manage Your Mind: The Mental Fitness Guide Book
Sets out the strategies that will stretch, strengthen, and tune your mind, to help you cope with the rigours of everyday life. This book shows you how to keep mentally fit - how to tap into your mind's power - so you can enjoy your life. It also includes information on how to make decisions, strengthen your memory, stop smoking, and more.Read More
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from£9.74 | RRP: * Excludes Voucher Code Discount Also available Used from £7.64
-
Blackwell
The mind is a powerful tool, but without good training, your moods, thoughts, and behaviour can sabotage your goals and cause depression and anxiety. Manage your Mind shows you how to keep mentally fit - how to tap into your mind's power ...
- 0198527721
- 9780198527725
- Gillian Butler, Tony Hope
- 4 January 2007
- OUP Oxford
- Paperback (Book)
- 499
- 2
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Nox
£14.86 -
Wishful Drinking
£4.87
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