HOME | BESTSELLERS | NEW RELEASES | PRICE WATCH | FICTION | BIOGRAPHIES | E-BOOKS |
HIIT - High Intensity Interval Training: Intense Workouts - Impressive Results - Get Fit & Sexy with 20 Simple Wo Book
* Excludes Voucher Code Discount Also available Used from £N/A
-
TheBookPeople
This book provides you with a full explanation of what you need to get started with the newest fitness trend and contains various guides and charts to help you with your training. Learn about the incredible benefits this HIIT training method gives you and find the workout that suits you best. The author, has developed over 20 specialized HIIT workouts with lots of illustrations and step-by-step guides on how to perform the individual exercises. Every workout in the book will have an intensity guide suggesting what level of fitness the workout is best suited to to help you find the best HIIT regime for you, whether you are a beginner or advanced! In addition, the book contains a 7-day healthy eating plan to help you with your weight loss aims, as well as sections on motivation and goal setting.
-
Foyles
High-Intensity Interval Training is the best and quickest way to get fit, lose weight, and tone your body! It helps you tailor your fitness regime to exercise the body...
- 178255064X
- 9781782550648
- Lucy Wyndham-Read
- 11 June 2015
- Meyer & Meyer Sport (UK) Ltd
- Paperback (Book)
- 184
- 1
- Book
Would you like your name to appear with the review?
We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.
All form fields are required.