Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers Book + PRICE WATCH * Amazon pricing is not included in price watch

Go Faster Food: Over 100 Energy-boosting Recipes for Runners, Cyclists, Swimmers and Rowers Book

Presents carbohydrate-rich recipes that complement a training program, whether you're a first-time marathon runner or an experienced athlete. This book presents an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe.Read More

from£3.28 | RRP: £12.99
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  • TheBookPeople

    Are you a runner, cyclist, swimmer or rower? Do you want to up your game and ensure you're getting the very best from your diet? To help with her own training, Kate Percy - a keen marathon runner and cook - has developed a range of delicious, carbohydrate-rich recipes that will complement any training programme, whether you're training for a marathon for the first time or an experienced athlete. Go Faster Food contains: over 100 delicious recipes, approved by a nutritionist; an overview of health benefits and a detailed breakdown of carbohydrates, fats and proteins for each recipe; practical nutritional advice, 'Go Faster Tips' and meal planners for each stage of your training. With a unique combination of tasty recipes and nutritional advice all geared towards enhancing your sports performance, Go Faster Food will help you achieve your full potential.

  • 0091929326
  • 9780091929329
  • Kate Percy
  • 2 July 2009
  • Vermilion
  • Paperback (Book)
  • 280
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