Getting Unstuck CD + PRICE WATCH * Amazon pricing is not included in price watch

Getting Unstuck CD

Getting Unstuck : CD-Audio : Sounds True Inc : 9781591792383 : 159179238X : 01 Jan 2005 : The author introduces shenpa, which offers us tools to stay with our uneasiness instead of attempting to escape discomfort, which often produces harmful results.Read More

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  • Product Description

    An urge comes up, we succumb to it, and it becomes stronger. We reinforce our cravings, habits, and addictions by giving in to them repeatedly. Pema Chödrön guides us through this "sticky feeling" and offers us tools for learning to stay with our uneasiness, soften our hearts toward others, and ourselves and live a more peaceful life in the fullness of the present moment.

  • 159179238X
  • 9781591792383
  • Pema Chodron
  • 1 November 2004
  • Sounds True Inc
  • Audio CD (CD)
  • Unabridged
  • Audiobook
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