Feeding the Hungry Heart CD + PRICE WATCH * Amazon pricing is not included in price watch

Feeding the Hungry Heart CD

Here are Roth's proven techniques for transforming painful cravings into a true love affair with food and ourselves. Live recording documents many exercises, visualizations and Rothe's "Four Principles for Breaking Free" philosophy. Includes booklet.Read More

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  • Product Description

    On this live workshop, Geneen Roth shows you how to get off the diet/ binge roller coaster for good. For more than 15 years, her bestselling books and workshops have helped thousands of former dieters stop struggling - and start living. Why do we eat too much? To comfort ourselves and distance ourselves from painful feelings, says Roth. This is why diets are ineffective - and destructive. Here are the tools to transform your painful cravings into a love for food, your body, and your life.

  • 1591793661
  • 9781591793663
  • Geneen Roth
  • 1 February 2006
  • Sounds True Inc
  • Audio CD (CD)
  • Audiobook
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