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Feeding the Hungry Heart CD
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Product Description
On this live workshop, Geneen Roth shows you how to get off the diet/ binge roller coaster for good. For more than 15 years, her bestselling books and workshops have helped thousands of former dieters stop struggling - and start living. Why do we eat too much? To comfort ourselves and distance ourselves from painful feelings, says Roth. This is why diets are ineffective - and destructive. Here are the tools to transform your painful cravings into a love for food, your body, and your life.
- 1591793661
- 9781591793663
- Geneen Roth
- 1 February 2006
- Sounds True Inc
- Audio CD (CD)
- Audiobook
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