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Delavier's Mixed Martial Arts Anatomy Book
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TheBookPeople
This is the new edition from million bestselling author. For more than a decade, Frederic Delavier's acclaimed books have enjoyed robust sales, including his best-selling Strength Training Anatomy, which has sold more than one million copies worldwide. Now the acclaimed author, illustrator and former powerlifting champion brings his expertise to the immensely popular sport of mixed martial arts. Featuring the most effective exercises for enhancing the full range of combat skills, this invaluable resource allows athletes to spend less time in the gym and more time in the ring. This distinctive approach will help them enhance their strengths while improving their weak points.
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BookDepository
Delavier's Mixed Martial Arts Anatomy : Paperback : Human Kinetics Publishers : 9781450463591 : 1450463592 : 05 Oct 2013 : Best-selling author Frederic Delavier takes on mixed martial arts, providing more than 120 exercises, 20 training programs, and advice on injury prevention for veteran and beginning fighters. Delavier's Mixed Martial Arts Anatomy is packed with full-color photos and Delavier's stunning anatomical illustrations, promising maximum results in minimal time.
- 1450463592
- 9781450463591
- Frederic Delavier, Michael Gundill
- 15 November 2013
- Human Kinetics Publishers
- Paperback (Book)
- 224
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