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Beyond Anxiety and Phobia: A Step-by-step Guide to Lifetime Recovery Book
Much of anxiety therapy is designed as quick, focused intervention, treating a specific syndrome without looking at the possibility of long- term healing. However, true recovery requires something more: understanding the meaning of anxiety symptoms and going deeper to face their underlying sources in a holistic and life-changing way. Beyond Anxiety and Phobia provides an array of alternative strategies for entering this long-term healing mode; describes alternative therapies such as herbs, yoga, massage, acupuncture, and homeopathy; and addresses the impact of perfectionism and other personality issues.Read More
from£N/A | RRP: * Excludes Voucher Code Discount Also available Used from £N/A
- 1572242299
- 9781572242296
- Edmund J. Bourne
- 23 March 2001
- New Harbinger Publications,U.S.
- Paperback (Book)
- 350
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