Book Search by

Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal

  
Meditation for Optimum Health: How to Use Mindfulness and Breathing to Heal book cover
This is the best introduction to meditation I have come across. Both men talk with authority, yet with a gentle and compassionate tone. Jon Kabat-Zinn's voice and words are wonderfully effective in directing you through the meditation process. read more.

Written by Andrew Weil and Jon Kabat-Zinn.
Published 01 February 2002.
Published by Sounds True Inc.,U.S..
rrp £22.99.
2 pages Audio CD.
ISBN: 1564558827
ISBN-13: 9781564558824		 
 
Write a review and win £50 in vouchers.


 


If you can't see any prices after a few seconds, click here