Emotional Options: A Handbook For Happiness |
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 | I should clarify that I give three stars on the basis that the book is awefully written, yet contains some immensely powerful information. The quality of writing and organisation of content is worth only 1 star, but the difference that knowing this information could make is worth another 2 stars.
I read this book after I read Loving what is by Byron katie and if I had read Emotional Options first I would have probably found most of the information very empowering and helpful in understanding myself and others, but I didnt!
The major lesson to be taken from this book is that of accepting responsibility for our emotions and realising that these emotions are completely optional. The problem is not the lesson, its the way the lesson is conveyed.
Mandy Evans is unable within this book to provide a completely structured tool for self empowerment, this is due to two things; 1 The Option method is one based on individuality and finding the best way of uncovering your options (something best ... read more.
Written by Mandy Evans.
Published 11 August 2004.
Published by Morgan James Publishing.
rrp £6.24.
100 pages Paperback.
ISBN: 0976090139
ISBN-13: 9780976090137 | |
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