Instant Confidence (Book and CD) |
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 | I was deeply cynical of this book at first because it sounds a bit dipsy and the actions involved make you feel more than a bit silly, esspecially sitting down to be hypnotised. But the CD is quite interesting because it does change the way you think - even though it may not make you truly confident in the conventional sense. I think what the CD does is give you access to a different persona which you can fit into...you imagine someone you know who is very confident (choose carefully because ... read more.
Written by Paul McKenna. Published 16 January 2006. rrp £10.99. Published by Bantam Press.Paperback. | |
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