The Art of Happiness: A Handbook for Living |
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 | Once started, I found this compulsive listening. The narrators do a good job in passing on the Dalai Lama's thought provoking philosophies and experiences. The explanation of how we are all connected and reliant on each other, even if we think we are self sufficient was very thought provoking, and must surely help people to develop more tolerance towards others. The chimes between the chapters create an atmosphere of Buddhist calm, and the meditations are conducive to developing a deeper insight and understanding of our own inter-connectiveness with all beings.
Listening to the Dalai Lama's perspective on subjects such as anger, grief and depression may help people of any faith to overcome negative feelings and begin living a happier life.
I found listening to this recording was even better than reading the Dalai Lama's books, and I became totally immersed in the subjects. Although he may live life as a figure-head, this recording shows that the Dalai Lama is completely and ... read more.
Written by Dalai Lama XIV Bstan-'dzin-rgya-mtsho and Howard Cutler.
Published 01 October 1998.
Published by Hodder & Stoughton Ltd.
rrp £9.99.
279 pages Paperback.
ISBN: 0340712279
ISBN-13: 9780340712276 | |
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