HOME | BESTSELLERS | NEW RELEASES | PRICE WATCH | FICTION | BIOGRAPHIES | E-BOOKS |
Total Immersion: The Revolutionary Way to Swim Better, Faster and Easier Book
* Excludes Voucher Code Discount Also available Used from £6.81
-
Play
Even though swimming is the closest thing to a perfect exercise you can name too few people experience its full benefits. That's because most find themselves fighting to stay afloat struggling for air and feeling exhausted after just a lap or two all of which makes this perfect exercise frustrating laborious and complicated. For the past fifteen years veteran swim coach Terry Laughlin has been teaching adults how to swim better - and enjoy it more - by using his simple and original techniques. Laughlin turns traditional swimming beliefs inside out as he explains that it's technique - not athletic ability - that makes a strong swimmer. Laughlin teaches 'Fishlike Swimming ' focusing on slipping through the water rather than using muscle to overpower it. The key is working with the water not against it - learning to swim ever faster and farther without losing a sense of flow grace economy and balance.
-
Blackwell
Fishlike swimming is made easier to learn and more effective than ever with these step-by-step drills and practical suggestions. Even though swimming is the closest thing to a perfect exercise you can name, too few people experience its full...
-
BookDepository
Total Immersion : Paperback : Simon & Schuster : 9780743253437 : 0743253434 : 21 Jun 2004 : The groundbreaking sports book that revolutionised the age-old techniques of swimming, now in a fully revised and updated edition.
- 0743253434
- 9780743253437
- Terry Laughlin
- 21 June 2004
- Simon & Schuster Ltd
- Paperback (Book)
- 320
- New edition
Would you like your name to appear with the review?
We will post your book review within a day or so as long as it meets our guidelines and terms and conditions. All reviews submitted become the licensed property of www.find-book.co.uk as written in our terms and conditions. None of your personal details will be passed on to any other third party.
All form fields are required.