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2 Weeks to Feeling Great: Because, seriously, who has the time? – THE SUNDAY TIMES BESTSELLER (2 Weeks Series) Book
The Sunday Times Bestseller'The game-changing nutritionist ripping up the weight-loss rule book.' - You Magazine'Gabriela's tips on how to achieve a great relationship with your body are all in this book!' - EVA HERZIGOVÁ'The cool-girl, real-world guide to nutrition and more. Sane, smart and funny.' - LAURA BAILEY'I had no idea feeling great was going to be this easy.' - JODIE KIDD2 Weeks to Feeling Great is nutritionist Gabriela Peacock's comprehensive guide to health and wellbeing aimed at busy people who may not have the time - or inclination - to commit to strict rules that are not compatible with real life and instead focuses on what is achievable. It includes two detailed 14-day programmes on intermittent fasting, scientifically proven to be the most effective method of safely reaching a healthy weight. Covering everything from improving sleep to rebalancing hormones and increasing energy, the easy-to-remember tips and recommendations require minimal effort but deliver significant results. Gabriela also looks at other lifestyle factors, in addition to diet, that affect health - from household and beauty products to reducing the use of plastics. The bottom line is, you don't have to be perfect in order to feel and look better.Read More
from£15.00 | RRP: * Excludes Voucher Code Discount Also available Used from £3.25
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BookDepository
2 Weeks to Feeling Great : Hardback : Octopus Publishing Group : 9780857839633 : 0857839632 : 03 Aug 2021 : An accessible guide to health and nutrition to encourage shifts in diet and lifestyle to a healthier, happier you.
- 0857839632
- 9780857839633
- Peacock, Gabriela
- 27 May 2021
- Kyle Books
- Hardcover (Book)
- 208
- Book
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