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The Stress Solution: The 4 Steps to calmer, happier, healthier you: The 4 Steps to a calmer, happier, healthier you Book
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The Stress Solution : Paperback : Penguin Books Ltd : 9780241317945 : 0241317940 : 28 May 2019 : "In The stress solution, Dr Rangan Chatterjee identifies the key stresses in everyday life, offering a four-step plan to help you take back control and lead a more fulfilled, calmer life. By focusing on our sense of purpose, our relationships with others, and our physical and mental health, Dr Rangan Chatterjee offers simple but effective methods that are easy to implement and will make you immediately feel healthier and happier""--Back cover."
- 0241317940
- 9780241317945
- Chatterjee, Dr Rangan
- 27 December 2018
- Penguin Life
- Paperback (Book)
- 272
- Book
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