The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts Book

Joe Wicks, the Body Coach, has returned with his fifth book and this time he's providing 100 brand new recipes and four easy HIIT workouts for you to follow as you try to lose weight.All of these recipes are incredibly tasty and easy to make in just 15 minutes - with 60 of them low in carbohydrates and 40 perfect as a post-workout snack. Among the recipes to try out are chorizo and Boston baked beans with mash, sweet and spicy steak and noodle salad and snacks including coconut and almond macaroons.Joe also provides you with sample weekly plans and ingredient lists to make preparing your meals even easier. By following his recipes, plans and advice, you'll be well on your way to a leaner body.Read More

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  • 1509836071
  • 9781509836079
  • Joe Wicks
  • 26 December 2017
  • Bluebird
  • Paperback (Book)
  • 240

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