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The Fat-Loss Plan: 100 Quick and Easy Recipes with Workouts Book
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Foyles
Joe Wicks is back with another instalment of 100 brand-new delicious recipes and speedy, effective workouts. The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you. Inside the book is a combination of reduced carb, post workout and snacks and sweet treat recipes - all incredibly tasty and easy to make in 15 minutes flat. Thanks to sample weekly plans and ingredients lists, Joe makes it simple for you to prep like a boss and eat well every day of the week. Joe has more than 4 million followers on social media where fans share their personal journeys towards a leaner, fitter lifestyle. The Lean in 15 titles won platinum and gold awards at the Specsavers Nielsen book awards. Joe's first book Lean in 15: The Shift Plan has become the bestselling diet book of all time and all his books have been non-fiction number one bestsellers. Start your journey to better health and fitness now with The Body Coach.
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TheBookPeople
Joe Wicks, the Body Coach, has returned with his fifth book and this time he's providing 100 brand new recipes and four easy HIIT workouts for you to follow as you try to lose weight. All of these recipes are incredibly tasty and easy to make in just 15 minutes - with 60 of them low in carbohydrates and 40 perfect as a post-workout snack. Among the recipes to try out are chorizo and Boston baked beans with mash, sweet and spicy steak and noodle salad and snacks including coconut and almond macaroons. Joe also provides you with sample weekly plans and ingredient lists to make preparing your meals even easier. By following his recipes, plans and advice, you'll be well on your way to a leaner body.
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BookDepository
The Fat-Loss Plan : Paperback : Pan Macmillan : 9781509836079 : 1509836071 : 01 Sep 2018 : The fifth book from the multi-million copy bestselling author, best-loved healthy chef, and the nation's favourite PE teacher, Joe Wicks - the Body Coach.
- 1509836071
- 9781509836079
- Joe Wicks
- 26 December 2017
- Bluebird
- Paperback (Book)
- 240
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