The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (The Fast 800 Series) Book + PRICE WATCH * Amazon pricing is not included in price watch

The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (The Fast 800 Series) Book

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life. Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health, The Fast 800 Recipe Book will inspire you to change the way you eat for ever.Read More

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  • BookDepository

    The Fast 800 Recipe Book : Paperback : Short Books Ltd : 9781780724133 : 1780724136 : 13 Jun 2019 : A fabulous companion cookbook that offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.

  • 1780724136
  • 9781780724133
  • , Justine Pattison
  • 13 June 2019
  • Short Books Ltd
  • Paperback (Book)
  • 256
  • Book
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