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Notes on a Nervous Planet Book

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  • Foyles

    The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. And we are encouraged to worry about everything from world politics to our body mass index. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes on a Nervous Planet is a personal and vital look at how to feel happy, human and whole in the 21st century.

  • TheBookPeople

    Matt Haig, the author of the bestselling self-help book Reasons to Stay Alive and fiction titles How to Stop Time and The Radleys, looks at ways in which we can stay sane when the world is making us mad in Notes on a Nervous Planet.Rates of stress and anxiety are rising in people all over the world and the pace of living is not helping. The advent of social media and the fact we're always connected also encourages people to worry about everything from work to body mass index and politics almost constantly.In this powerful and essential book, Matt - who has experienced anxiety and panic attacks for many years - reveals a number of ways in which we can all stay happy and human in our increasingly technological world.

  • BookDepository

    Notes on a Nervous Planet : Hardback : Canongate Books : 9781786892676 : : 05 Jul 2018 : The follow-up to the number one Sunday Times bestseller Reasons to Stay Alive

  • 1786892677
  • 9781786892676
  • Matt Haig
  • 5 July 2018
  • Canongate Books
  • Hardcover (Book)
  • 320
  • Main
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