How to Lose Weight Well: Keep weight off forever, the healthy, simple way Book + PRICE WATCH * Amazon pricing is not included in price watch

How to Lose Weight Well: Keep weight off forever, the healthy, simple way Book

Written by Dr Xand van Tulleken, who slimmed down from 19 stone, How to Lose Weight Well champions a foolproof weightloss method. He presents a simple 10-point plan for a healthy diet, backed by science - no gimmicks, no expensive supplements, no hassle, just practical advice, personal evidence from the popular How to Lose Weight Well TV show, and 70 easy recipes for every day of the week. For most people, diets fail when cravings and temptation get the better of them, but this diet addresses these common traps so that anyone can keep the weight off for the rest of their lives. A series of menu plans provides all the help readers might need to fit the recipes into their busy days, whether for lunch, dinner, family meals or snacks.Read More

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  • BookDepository

    How to Lose Weight Well : Paperback : Quadrille Publishing Ltd : 9781849499514 : 1849499519 : 29 Dec 2016 : TV tie-in guide to losing weight and keeping it off!

  • Foyles

    TV tie-in guide to losing weight and keeping it off!

  • 1849499519
  • 9781849499514
  • Dr. Xand van Tulleken
  • 29 December 2016
  • Quadrille Publishing Ltd
  • Paperback (Book)
  • 192
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