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Feel Better In 5: Your Daily Plan to Feel Great for Life Book
It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: * A strength workout that you can do anywhere* Gut-boosting snacks you can eat on the go * Yoga moves to relax and stay supple * Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.Read More
from£13.29 | RRP: * Excludes Voucher Code Discount Also available Used from £3.45
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BookDepository
Feel Better In 5 : Paperback : Penguin Books Ltd : 9780241397800 : 0241397804 : 26 Dec 2019
- 0241397804
- 9780241397800
- Chatterjee, Dr Rangan
- 26 December 2019
- Penguin Life
- Paperback (Book)
- 272
- Book
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