Feel Better In 5: Your Daily Plan to Feel Great for Life Book + PRICE WATCH * Amazon pricing is not included in price watch

Feel Better In 5: Your Daily Plan to Feel Great for Life Book

It only takes 5 minutes to start changing your life. For good. Feel Better in 5 is the first daily 5-minute plan that is easy to maintain, easy-to-follow and requires only the smallest amount of willpower. Top tips include: * A strength workout that you can do anywhere* Gut-boosting snacks you can eat on the go * Yoga moves to relax and stay supple * Breathing exercises to calm the mind Drawing on Dr Rangan Chatterjee's twenty years of experience and real-life case studies from his GP practice, Feel Better in 5 is your daily plan for a happier, healthier you at no extra cost.Read More

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  • BookDepository

    Feel Better In 5 : Paperback : Penguin Books Ltd : 9780241397800 : 0241397804 : 26 Dec 2019

  • 0241397804
  • 9780241397800
  • Chatterjee, Dr Rangan
  • 26 December 2019
  • Penguin Life
  • Paperback (Book)
  • 272
  • Book
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